Visit Dairy Makes Sense for more information, recipes and tips about banking on the basics by purchasing nutrient-rich foods to maintain a nutritious and well-balanced diet.
Now for the exciting part. The Midwest Dairy Council would like to help you get stay healthy and have more dairy in your fridge with some wonderful free coupons for dairy.
According to Borden, their new Borden Singles Sensations cheese slices will transform your meals from so-so to sensational. With three bold flavors—Applewood Bacon Cheddar, Sun-dried Tomato Basil and Southwest PepperJack—your meals will never be ordinary again. Yummy!
The Midwest Dairy Council would like to give SEVEN (7) of my readers the following dairy prize pack worth $30 featuring the products above.
~ 2 coupons for free Borden Single Sensations cheese slices (up to $2.99) and 2 coupons for $1 off this same product. Want more entries? (Come on, we are talking about free groceries here!) After answering my question do any of the following and leave a comment telling me what you did. Each is worth one entry unless otherwise noted. Your comment is your entry so please leave the appropriate number of comments for each extra entry.
This contest will end on 7/7/09 at 11:59 pm CST. U.S. residents where at least one of these products is available only please!
~ 1 coupon for a free Old Home or Gaymont product (up to $6.00)
AND the following goodies which includes a reusable shopping bag, jump rope, recipe booklets, and a magnetic fridge pad.
Win it: Visit Dairy Makes Sense and tell me something you learned!
-What is your favorite dairy food or drink?
-Subscribe to my feed in a reader or by email
-Follow me on twitter and tweet about this giveaway
-Fave me on Technorati
-Add my current button to your blog
-Add my Let’s Hear It for the Boys! button to your blog
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1 ounce of cheese provides 8 grams of protein
I learned that Dairy products provide four of the seven nutrients Americans are missing the most, including calcium, potassium, magnesium and vitamin A
I learned that An 8-ounce serving of low-fat plain yogurt contains 490 milligrams of potassium – about the same as a small banana and that An ounce of hard cheese (like cheddar) contains 8 grams of protein while a 5-inch beef frankfurter contains only 5 grams. I had no idea that eating an 8-ounce serving of low-fat plain yogurt might be better for you than eating a small banana. It goes to show you how great dairy products are. This is a great giveaway and I really hope I win. Thanks.
girlof80s@aol.com
I learned that 8oz of yogurt is 1/3 or your daily calcium intake
I learned how to make the hot pizza dip. My son learned about the cow and he loves the picture of the cow.
ilovebabynoah707@yahoo.com
I learned how to make the hot pizza dip. My son learned about the cow and he loves the picture of the cow.
ilovebabynoah707@yahoo.com
I subscribed.
ilovebabynoah707@yahoo.com
In the first few months of 2009, the price farmers receive for milk declined by about 50%. Today, it costs dairy farmers almost twice as much to produce a gallon of milk as they are getting paid.
doot65[at]comcast{dot}net
I have your button
doot65[at]comcast{dot}net
I have your special event button
I'm a follower!
I learned that Research shows that calcium might also help reduce high blood pressure.
My favorite dairy product is plain white milk. I love it.
I follow this blog.
I did not know that consuming dairy products could help lessen the risk of high blood pressure.
murphykatt[at]yahoo[dot]com
Nutrient-rich dairy foods offer more nutritional value per calorie than many grocery alternatives!
tuesdayef At aol dot com
I love chocolate milk!
# Dairy products provide four of the seven nutrients that Americans miss the most (calcium, potassium, magnesium and vitamin A).
# Milk delivers nine essential nutrients while sodas only contain empty calories.
my favorite dairy is mozzarella cheese
following your blog as klp1965
kathy pease
http://twitter.com/klp1965/status/2521324828
I learned that drinking milk helps to lower blood pressure.
My favorite dairy snack is string cheese.
I didn't know that calcium might also help reduce high blood pressure!
ktgonyea at gmail.com
I learned One ounce of cheese provides 8 grams of protein — approximately 16% of the daily recommended allotment.
I'm a follower!
Ive learnt so many things:
Such as dairy products provide 4 out of 7 nutrients Americans are missing the most.
Economic downturn impacted dairy farms by reducing the price of milk recieved by around 50%.
dawnlschmidt@hotmail.com
Milk contains nine essential nutrients for our body. That is pretty cool. Go milk!!!!
souldolphindream@aol.com
My favorite dairy product is vanilla yogert
souldolphindream@aol.com
I learned that "Nutrient-rich dairy foods offer more nutritional value per calorie than many grocery alternatives."
One of my fave dairy foods is cheese…all kinds of cheese.
I learned that one ounce of cheese provides 8 grams of protein — approximately 16% of the daily recommended allotment.
sam94son05@sbcglobal.net
My fave is shredded cheese.
sam94son05@sbcglobal.net
Follow blog.
sam94son05@sbcglobal.net
I'm a Subscriber.
sam94son05@sbcglobal.net
Fave this blog on Technorati- Naddez.
sam94son05@sbcglobal.net
I have your button on my blog @ http://naddezsgoodycorner.blogspot.com/
sam94son05@sbcglobal.net
I have "Lets hear it for the Boys" button on my blog @ http://naddezsgoodycorner.blogspot.com/
sam94son05@sbcglobal.net
I learned how to make a Fruity Smash Smoothie that has no fat! Yummy, can't wait to try it.
Yogurt can deliver nearly a third of your daily calcium needs in just one 8 oz serving
tweet! http://twitter.com/threedifferent/status/2527170776
I learned that we are born with about 25g of calcium in our bodies. By adulthood, this increases to about 1200g.
jesskaufman at hotmail dot com
Yogurt is my favorite
jesskaufman at hotmail dot com
I subscribe
jesskaufman at hotmail dot com
I have your current button
jesskaufman at hotmail dot com
Technorati Faved @macmomof3
I have your Let's Hear it for the Boys button
This made me sad but I did learn that in today's economic downturn it costs dairy farmers almost twice as much to produce a gallon of milk as they are getting paid. Thank you for the chance to win such a great prize.