Visit Dairy Makes Sense for more information, recipes and tips about banking on the basics by purchasing nutrient-rich foods to maintain a nutritious and well-balanced diet.
Now for the exciting part. The Midwest Dairy Council would like to help you get stay healthy and have more dairy in your fridge with some wonderful free coupons for dairy.
According to Borden, their new Borden Singles Sensations cheese slices will transform your meals from so-so to sensational. With three bold flavors—Applewood Bacon Cheddar, Sun-dried Tomato Basil and Southwest PepperJack—your meals will never be ordinary again. Yummy!
The Midwest Dairy Council would like to give SEVEN (7) of my readers the following dairy prize pack worth $30 featuring the products above.
~ 2 coupons for free Borden Single Sensations cheese slices (up to $2.99) and 2 coupons for $1 off this same product. Want more entries? (Come on, we are talking about free groceries here!) After answering my question do any of the following and leave a comment telling me what you did. Each is worth one entry unless otherwise noted. Your comment is your entry so please leave the appropriate number of comments for each extra entry.
This contest will end on 7/7/09 at 11:59 pm CST. U.S. residents where at least one of these products is available only please!
~ 1 coupon for a free Old Home or Gaymont product (up to $6.00)
AND the following goodies which includes a reusable shopping bag, jump rope, recipe booklets, and a magnetic fridge pad.
Win it: Visit Dairy Makes Sense and tell me something you learned!
-What is your favorite dairy food or drink?
-Subscribe to my feed in a reader or by email
-Follow me on twitter and tweet about this giveaway
-Fave me on Technorati
-Add my current button to your blog
-Add my Let’s Hear It for the Boys! button to your blog
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I learned that one 8-ounce serving of yogurt delivers nearly half of your daily calcium needs.
I learned that One ounce of cheese provides 8 grams of protein — approximately 16% of the daily recommended allotment. Thanks for the great giveaway
My favorite dairy drink is of course a chocolate milk shake!!!
Milk contains nine essential nutrients.
ncschools at yahoo dot com
I learned that a single serving of dairy contains nine key nutrients deemed essential to good health: calcium, potassium, phosphorus, protein, vitamin A, vitamin D, vitamin B12, riboflavin, niacin. Four of these — calcium, potassium, magnesium and vitamin A!
autielady[at]live.com
I learned that calcium might also help reduce high blood pressure!
erma.hurtt@sbcglobal.net
Dairy products are the most nutritious foods you can buy in the recession
addeviant006 at gmail dot com
I love cheese and ice cream!
addeviant006 at gmail dot com
I learned an 8 ounce serving of yogurt meats 1/3 of your daily needs for calcium.
Nancy
allibrary (at) aol (dot) com
I am an e-mail subscriber.
Nancy
allibrary (at) aol (dot) com
I also follow.
Nancy
allibrary (at) aol (dot) com
My favorite dairy food is cheese!
Nancy
allibrary (at) aol (dot) com
It takes 3 cups of cooked broccoli to equal the calcium in 1 cup of milk. melissa.barnes76 at yahoo dot com
blog follower
melissa. barnes76 at yahoo dot com
subscribe in email
melissa.barnes76 at yahoo dot com
I learned that dairy can relieve High Blood Pressure.
I love dairy products I am addicted
znc221@aol.com
I learned that an 8-ounce serving of low-fat plain yogurt contains
490 milligrams of potassium — about the same as a small banana. Wow, I did not know that.
I learned milk can also reduce blood pressure
weblynx at hotmail.com
I didn't know that calcium might help reduce high blood pressure.
helencutie06@aol.com
My family loves milk and cheese.
helencutie06@aol.com
Drinking milk helps you obtain healthy calcium levels.
An 8 0z. serving of yogurt…
provides 1/3rd of your daily calcium needs
I didn't realize that a slice of cheese had so much protein!
bebemiqui82(at)yahoo(dot)com
I learned that 1 ounce of cheese provides 8 grams of protein.
nice!
Milk delivers nine essential nutrients.
follower
subscriber
I learned that dairy farmers only receive about 50% of their price for milk
I like strawberry banana yogurt!
Tweet
Following publicly
subscribed via reader
fav'd on techno (flillia)
current button added
let's hear it for the boys
I didnt know this & learned this- Dairy products provide four of the seven nutrients that Americans miss the most (calcium, potassium, magnesium and vitamin A).
skyskyaa11(at)gmail.com
Brick Cheese!
skyskyaa11(at)gmail.com
Following your blog. skyskyaa11[at]gmail.com
subscribed by RSS feed. skyskyaa11(at)gmail.com
Following you on Twitter (id- checkkers) & a Tweet!
http://twitter.com/checkkers/status/2507356547
skyskyaa11(at)gmail.com
Have your button http://checkkers.blogspot.com/
skyskyaa11(at)gmail.com
Have your lets hear it for the boys button http://checkkers.blogspot.com/
skyskyaa11(at)gmail.com
1 Blogged- http://checkkers.blogspot.com/2009/07/9-dairy-makes-sense-midwest-dairy.html
skyskyaa11(at)gmail.com
2 Blogged- http://checkkers.blogspot.com/2009/07/9-dairy-makes-sense-midwest-dairy.html
skyskyaa11(at)gmail.com
3 Blogged- http://checkkers.blogspot.com/2009/07/9-dairy-makes-sense-midwest-dairy.html
skyskyaa11(at)gmail.com
I learned that an 8 oz serving of yogurt can deliver 1/3 of your daily calcuim needs. Thanks for the chance to win!
skstigger@hotmail.com
I learned that 1 ounce of cheese provides 8 grams of protein!
I am a follower!
skstigger@hotmail.com
My favorite dairy product is chocolate milk. I just love chocolate! Thanks!
skstigger@hotmail.com